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Emotional Intelligence – The 3E’s of Emotional Development

Wednesday, September 22, 2021
10:00 – 11:00 AM ET


Emotions impact our professional decisions, performance, and team morale.

One of the most underrated skills in business is emotional development. An awareness of emotions, intentional reflections on how those emotions impact decisions, and the resilience to move through them is essential for both personal and professional success.

Dismissing emotions leads to strained relationships, burnout, stress, low morale, lack of motivation and health challenges.

More and more employers are recognizing the need for meaningful dialogue, greater staff engagement, and strategies to strengthen communication. Respectful and empathetic communication creates stronger relationships. Stronger relationships create a healthier and happier working environment, which leads to increased employee retention. This is the foundation of a successful organization.

Our speaker Sara Westbrook is an Emotional Resilience Strategist with over 15 years of research experience on the subject of emotions and the impact they have on choices and overall well-being. She’s also an expert on the 3E’s of Emotional Development: Emotional Management, Emotional Awareness, and Emotional Resilience. Sara’s presentation teaches participants The Choice Making Formula™ to help navigate the rough waters of emotions in an energetic, interactive, and meaningful format. Incorporating such tools into your business will:

  • Strengthen emotional skills and boost team morale
  • Bring clarity to problem-solving
  • Enhance relationships and communication
  • Help your team rebound from challenging circumstances and the emotions they trigger
  • Increase productivity and performance
  • Build a respectful and emotionally resilient culture

In today’s ever-changing work environment, being able to rebound from challenging circumstances and the emotions they trigger is pivotal for both professional and personal achievement.

About Our Speaker: Sara Westbrook

Award-Winning Presenter, Professional Speaker, Author and Creator of 3E Emotional Development Presentations, Workshops, and Consulting

Sara Westbrook has spent the last 15 years researching and presenting on the subject of emotions and the impact they have on choices and well-being. She’s had the pleasure of presenting her energetic, interactive, and meaningful presentations to over 500,000 people, and has appeared on many media outlets including Global, CTV, and Sirius XM.

Before becoming a full-time speaker, Sara was an award winning singer/songwriter. When not writing or presenting, she can be found in her kitchen whipping up yummy, healthy treats for her husband George and son Kai.

 

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